6 Questions You Must Ask Yourself And Answer, To Become The Best You!

If, you, truly, hope to be, the best, you can become, it is essential, for you, to, proactively, proceed – forward, and take meaningful steps, in your own, best – interests! Perhaps, the most essential component, of doing so, is, to proceed, with a significant degree of objectivity, and give yourself, a realistic, check – up, from the neck – up! It must begin with taking the time, and making a concerted effort, to ask yourself, challenging questions, After, over four decades, of providing, hundreds of personal development/ self – help seminars/ programs, etc, I have come to believe, it is important, to ask yourself, at least, these 6, probing, introspective questions, and answer them, honestly, and thoroughly! With, that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, 6 specific questions, what they mean and represent, and why it matters.

1. What do you like, about yourself, and, in – general, and why?: Have you ever considered, openly, and honesty, what you like about yourself, what you like, in – general, and why? The honest answers to these questions, should reveal, to you, essential information, regarding the overall direction, of your life, and, whether, you are on the right – track! If, you don’t like yourself, why would most others, like and/ or, believe – in/ trust you?

2. What are your strengths and weaknesses: Before you can help yourself, going – forward, it is essential, to fully, understand your personal strengths, and weaknesses! Then, you become capable of, using every strength, as effectively, as possible, while, thoroughly, addressing areas of weakness, transforming, lemons into lemonade!

3. Are you willing to expand your personal comfort zone?: Many people restrict their possibilities, by remaining within the self – imposed, limitations, of their personal comfort zone! Will you identify these, clearly, and proceed, with an open – mind, and proactively, to take decisive actions, and demand the utmost degree of personal excellence, rather than settling for good – enough?

4. Will you address your fears, and how?: We all experience fears, but, how one proceeds, and, whether he overcomes them, in a timely manner, differentiates, greater success, from, additional stresses, tensions, etc! How might you, address these, proactively?

5. What will you do, to develop/ enhance your aptitude: What skill – set, and skills, might be needed, for you, to have a beneficial aptitude? Will you, effectively, listen, and learn, from every conversation, and experience, and learn the most – important lessons, to ensure, you are prepared, to act, in your best – interests?

6. Will you maintain a realistic, positive, can – do, attitude?: The defining measure of an individual, is, whether one maintains, and possesses, a true, positive, can – do, attitude, without resorting to wearing, rose – colored glasses! As, Henry Ford, is, often, credited with, saying, You can think you can, or can’t. Either way, you’ll be right!

If, you hope to be the best, you can become, it is essential, to know, yourself, as well as possible! Are, you ready, to become your own, best friend?

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The Art of Mastering

3 Reasons Why Hiring A Fitness Personal Trainer is A Good Idea

There are hundreds and thousands of people around the world that promise themselves that they will live a fitter and healthier lifestyle next year. Reaching your fitness goals is hard enough; how much more if you try doing it alone? Since you need all the help you can get, are fitness personal trainers your best option? If you really want to succeed with your fitness goals this time around, then, yes, fitness personal trainers are a very good idea. And main reason why fitness personal trainers are so great is that they offer benefit after benefit to their trainees. It is only natural that you are interested to learn more about the benefits they can offer. Here, we are going to go through a few of the greatest benefits you will receive from fitness personal trainers. So out of all the great benefits, here are only the top 3.

Personalized program is one of the greatest benefits to hiring fitness personal trainers. The body works differently in each individual, which is why it is never good to follow a ready-made program for everyone to try. You should follow a program that is for your body type and not for the general body types. But with a personalized program created by your fitness personal trainer, you can be sure that it will help you reach your fitness goals. So this wonderful benefit is yours if you hire a fitness personal trainer to be by your side.

Fitness personal trainers provide a reasonable fitness plan and goal. It is never wise to make unreachable and unreasonable fitness goals because, if you cannot fulfill it, then you will be discouraged right away. You try to fulfill those goals in the shortest possible time. But you should know that it takes time to reach those fitness goals. You can run to your fitness personal trainer and ask them to make a long term plan to reach those fitness goals; it does not matter how long it takes as long as you reach there. So if you want to reach your fitness goals, then you should really hire a fitness personal trainer.

Encouragment and support is yet another one of the greatest benefits to hiring fitness personal trainers. There are going to be lows and discouragements in any journey to fitness. You will have so many questions and doubts that could lead you to abandon your fitness goals and live your old, unhealthy lifestyle. You can trust that your fitness personal trainer will always encourage you, always inspire you, always motive you even through these moments of discouragement, thus you will be able to push through and try again. So if you want to reach your fitness goals, then you should really hire a fitness personal trainer.

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